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ash!!!!!
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67.5 kg
Lost so far: 11.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2013:
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1146 kcal
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Fat: 70.18g | Prot: 99.54g | Carbs: 175.98g.
Breakfast: Queso Fresco, Tortillas de Maíz. Lunch: Uvas Tipo Europeo, Atún en Agua (Enlatado), Pimientos Verdes, Arroz Blanco, Bolonia Paleta de Chocolate y Vainilla. Dinner: Queso Fresco, Frijoles Refritos, Tortillas de Harina, Pan Dulce. more...
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Gaining 0.3 kg a Week
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