Weigh In record (no journal entry) for 05 January 2021
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73 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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675 kcal
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Fat: 24.48g | Prot: 25.45g | Carbs: 90.41g.
Breakfast: Ingwertee. Lunch: Clementinen, Ingwertee, Gemischter Salat mit Dressing, Lebkuchen, Trattoria Alfredo Spaghetti Carbonara. more...
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Gaining 0.1 kg a Week
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merkerolga's Weight History
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