Weigh In record (no journal entry) for 05 January 2021
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90.8 kg
Lost so far: 7.2 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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1300 kcal
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Fat: 105.39g | Prot: 75.27g | Carbs: 5.32g.
Breakfast: De Zaanse Hoeve Kaas, Gebakken Ei, Aldi Olijfolie, Thee, Dolce Gusto Cold Brew. Dinner: AH Gemarineerde Kippendijen en Kipdrumsticks. more...
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Losing 12.6 kg a Week
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augurken's Weight History
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