Weigh In record (no journal entry) for 05 January 2021
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82.5 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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1767 kcal
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Fat: 42.26g | Prot: 183.59g | Carbs: 162.40g.
Lunch: Farchioni Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Vivi Verde Coop Gallette di Riso. Dinner: Bertolli Olio Extra Vergine di Oliva, Auchan Riso Basmati, Uovo, Petto di Pollo, Carne. Snacks/Other: Prozis Whey Isolate Doppio Cioccolato, Fiorucci Prosciutto Cotto, Pane Bianco. more...
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Gaining 0.2 kg a Week
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FabrizioTrainer's Weight History
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