Weigh In record (no journal entry) for 04 January 2021
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96.2 kg
Lost so far: 7.8 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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1953 kcal
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Fat: 68.67g | Prot: 81.09g | Carbs: 253.23g.
Breakfast: Bona Vita Corn Flakes, Realforno Fior di Cioccolato, Granarolo Latte Parzialmente Scremato. Lunch: Tortiera di peperoni, Ricotta, Pane Bianco. Dinner: Pane Bianco, Uovo, Salmone Affumicato. Snacks/Other: Miele, Mulino Bianco Pan Bauletto, Mela, Burro di Arachidi, Spremuta d'arancia. more...
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Gaining 0.3 kg a Week
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mCarlaCc's Weight History
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