Weigh In record (no journal entry) for 05 January 2021
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62.2 kg
Lost so far: 22.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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1115 kcal
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Fat: 38.36g | Prot: 41.68g | Carbs: 150.01g.
Breakfast: Kellogg's Crunchy Müsli Classic, Alpro Soya Mandelmilch. Dinner: REWE American Sandwich, Aldi Bio Veggie-Würstchen, Ja! Schmelzkäse Toast (25g), Heinz Tomato Ketchup, Elite Joppie Saus, Harry Hot Dog Brötchen. Snacks/Other: Litschi. more...
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Losing 0.4 kg a Week
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TochterDerVenus's Weight History
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