GettingRipped's Journal, 08 Jan 11

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Weigh In record (no journal entry) for 08 January 2011

90.8 kg Lost so far: 13.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2011:

639 kcal

Fat: 39.30g | Prot: 40.24g | Carbs: 32.53g. Breakfast: Part Skim Mozzarella Cheese. Lunch: No High Fructose Corn Syrup Ketchup, Ezekiel 4:9 Cinnamon Raisin Bread, Fried Egg, Turkey Bacon. more...

2956 kcal

Exercise: Running - 10/kph - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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GettingRipped's Journal, 08 Jan 11

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GettingRipped's Weight History