Weigh In record (no journal entry) for 05 January 2021
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79.4 kg
Lost so far: 6.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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2315 kcal
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Fat: 123.49g | Prot: 60.05g | Carbs: 242.98g.
Breakfast: Hacendado Leche Desnatada. Dinner: DIA Biscotes, Argal Paté de Higado de Cerdo, Hacendado Turrón de Chocolate con Cacahuete Frito Miel, Hacendado Surtido de Galletas y Barquillos. more...
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Gaining 2.5 kg a Week
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sunsum31's Weight History
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