Weigh In record (no journal entry) for 05 January 2021
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83.6 kg
Lost so far: 0.3 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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738 kcal
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Fat: 23.74g | Prot: 34.56g | Carbs: 94.35g.
Breakfast: Landliebe Milch Kaffee, Bresso Feine Kräuter, Aldi Volles Korn Dunkel. Dinner: Rote Paprika, Salatgurke, Aldi Bio Cremiger Joghurt, Tee. more...
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Losing 8.4 kg a Week
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petern64's Weight History
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