Weigh In record (no journal entry) for 05 January 2021
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68.5 kg
Lost so far: 4.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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681 kcal
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Fat: 35.39g | Prot: 27.19g | Carbs: 63.50g.
Breakfast: Молоково Молоко 3,2%, Санта Бремор Форель Слабосолёная, Простоквашино Масло Сливочное 72,5%, Белый Хлеб. Lunch: Икра, Белый Хлеб, Простоквашино Масло Сливочное 72,5%, Молоково Молоко 3,2%. more...
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Gaining 0.0 kg a Week
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anisova9891's Weight History
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