Weigh In record (no journal entry) for 05 January 2021
|
51.8 kg
Lost so far: 1.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2021:
|
1548 kcal
|
Fat: 46.15g | Prot: 50.44g | Carbs: 235.12g.
Breakfast: Картошка Тушеная, Пикник Жульен с Курицей и Грибами. Lunch: Лаваш, Борщ с Говядиной. Dinner: Орехи Кешью, Окей Пряники Шоколадные. Snacks/Other: Сушка, Шоколадный Бисквит. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arina.lepekhina's Weight History
|