Weigh In record (no journal entry) for 05 January 2021
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118.3 kg
Lost so far: 15.9 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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1962 kcal
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Fat: 76.12g | Prot: 61.22g | Carbs: 252.20g.
Breakfast: Vollmilch, Bauckhof Glutenfreie Haferpops, Korn Mühle Knusper Müsli. Lunch: Combo Cappuccino Caramel, Alnatura Birne mit Apfel & Hafer, Kiwi, Mandarine, Aldi Vollkorn Knäckebrot , Gartenkrone Weißer Spargel. Dinner: Avocado, King's Crown Kichererbsen, Edeka Wraps, Gouda, Zucchini, Rote Zwiebeln, Nucao Crunchy Nougat. more...
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Gaining 1.4 kg a Week
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Sophie v. Hasm's Weight History
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