Weigh In record (no journal entry) for 05 January 2021
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104.6 kg
Lost so far: 13.5 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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846 kcal
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Fat: 19.48g | Prot: 44.69g | Carbs: 120.83g.
Breakfast: Gekochtes Ei, Graubrot, Metzgerfrisch Hähnchenfleisch In Aspik, Dulano Schinken in Aspik, Schwarzbrot, Tomatenmark. Lunch: Gekochtes Ei, Metzgerfrisch Hähnchenfleisch In Aspik, Schwarzbrot, Tomatenmark, Elstar. more...
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Gaining 3.5 kg a Week
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Gautier Sansavoir's Weight History
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