Kate GB's Journal, 08 Jan 11

Weigh In record (no journal entry) for 08 January 2011

49.2 kg Lost so far: 0.9 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2011:

668 kcal

Fat: 34.30g | Prot: 80.03g | Carbs: 3.75g. Breakfast: salsa casa mamita, fried eggs, bacon. Dinner: turkey. more...

1302 kcal

Exercise: Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Gaining 4.8 kg a Week


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Kate GB's Weight History