Weigh In record (no journal entry) for 04 January 2021
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70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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715 kcal
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Fat: 32.05g | Prot: 59.39g | Carbs: 52.87g.
Breakfast: Tortillas de Maíz, Jamón de Pavo, Huevo. Lunch: Tortillas de Maíz, La Huerta Nopal en Cubos, Pico de Gallo, la Tilapia (Pescado) (Cocinado, Calor Seco). Dinner: Susalia Tortilla de Maíz y Nopal, Aguacate, Ensalada de Lechuga con Verduras Variadas, Muslos de Pollo (Asados o Cocidos). more...
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Gaining 0.4 kg a Week
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yadigtzbvo's Weight History
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