dieter.cece's Journal, 05 Jan 21

기분째짐다 하 오늘 대체 어떻게해야할까 먹던대로먹을까 아님 하루굶을까
50.4 kg Lost so far: 0.1 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2021:
922 kcal Fat: 30.12g | Prot: 62.24g | Carbs: 102.27g.   Breakfast: 닭가슴살, 쌈밥, 달걀. Lunch: 소와나무 슬라이스치즈, 콘샐러드, 닭가슴살, 토마토. Dinner: 미트리 닭가슴살 김치볶음밥. Snacks/Other: 롯데 마가렛트. more...
Losing 4.9 kg a Week

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dieter.cece's Weight History


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