Weigh In record (no journal entry) for 04 January 2021
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81 kg
Lost so far: 19 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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698 kcal
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Fat: 41.30g | Prot: 34.91g | Carbs: 50.56g.
Breakfast: Laranja Pêra, Maçã. Lunch: Salada Crua, Friboi Costela Bovina Cozida. Dinner: Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Uvas. more...
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Losing 0.2 kg a Week
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marielly@'s Weight History
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