Weigh In record (no journal entry) for 04 January 2021
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89 kg
Lost so far: 10 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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1397 kcal
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Fat: 74.20g | Prot: 42.54g | Carbs: 172.92g.
Breakfast: Banaan, Thee, Suiker. Lunch: Zonnatura Sesamcrunch (1), Cup-A-Soup Chinese Tomaat. Dinner: Dr. Pepper Dr. Pepper (Blikje). Snacks/Other: Dr. Oetker Pizza Salame Mozzarella Pesto. more...
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Losing 7 kg a Week
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Sharonvdo's Weight History
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