Weigh In record (no journal entry) for 04 January 2021
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101.5 kg
Lost so far: 19.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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1187 kcal
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Fat: 65.78g | Prot: 78.62g | Carbs: 69.32g.
Breakfast: Oscar Mayer Shaved Smoked White Turkey Lunch Meat, Kroger Thick Cut Bacon, Bread, Kroger Eggs (Large), Kroger Medium Cheddar Shredded Cheese. Lunch: Grilled Fish. Dinner: Morrison's Corn-Kits Prepared Corn Bread Mix, Kraft Shredded Sharp Cheddar Cheese, Kroger Dark Red Kidney Beans, Chili. Snacks/Other: Kroger Raw Cashews. more...
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Losing 3.8 kg a Week
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reservation_4_6's Weight History
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