Weigh In record (no journal entry) for 21 October 2010
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87.2 kg
Lost so far: 53.0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2010:
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1556 kcal
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Fat: 77.33g | Prot: 56.03g | Carbs: 178.80g.
Breakfast: Granola donna. Lunch: Cashew Nuts, Bananas, Sesame Oil, Chinese Cabbage, Sugar Snap Peas, Broccoli, Crispy Green Beans, Boneless Skinless Chicken Breast. Dinner: Light Cheese Heads String Cheese Sticks, Gala Apples, Pears. Snacks/Other: Quaker Oatmeal Squares Crunchy Oatmeal Cereal, Ones California Prunes. more...
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Losing 2.4 kg a Week
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donnamary's Weight History
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