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172 days
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95.2 kg
Lost so far: 45.0 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2010:
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1277 kcal
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Fat: 41.25g | Prot: 41.13g | Carbs: 194.15g.
Breakfast: Chocolate Ice Creams, Hazelnut Coffee Creamer Singles, Skim Milk, Coffee, Instant Oatmeal - High Fiber Maple & Brown Sugar. Lunch: Peaches, Liveactive Dark Chocolate Tuxedo Pudding Snacks, Pluot, Fat Free Seasoned Croutons, Light Balsamic Vinaigrette, spring mix. Dinner: 8" Cheese Pizza, Pepperjack Cheese, Chipotle Southwest Sauce, Baked Parmesan and Tuscan Herb Flavored Potato Crisps, 6" Turkey Breast and Ham. more...
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2598 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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donnamary's Weight History
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