Weigh In record (no journal entry) for 04 January 2021
|
74.8 kg
Lost so far: 1.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2021:
|
829 kcal
|
Fat: 32.15g | Prot: 64.68g | Carbs: 76.10g.
Lunch: Isagenix Whole Blend IsaLean Shake - Strawberry Cream. Dinner: Chicken Burger on Bun. Snacks/Other: Ruffles Cheddar & Sour Cream Potato Chips, Isagenix Whole Blend IsaLean Bar - Peanut Butter Crisp. more...
|
Losing 9.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cassylynn00's Weight History
|