Weigh In record (no journal entry) for 04 January 2021
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116.1 kg
Lost so far: 8.5 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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870 kcal
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Fat: 76.73g | Prot: 33.99g | Carbs: 17.00g.
Dinner: Daily Chef Salted Sweet Cream Butter, Beef T-Bone Steak (Trimmed to 1/4" Fat) , La Tortilla Factory Low Carb Flour Tortilla, Member's Mark Shredded Low-Moisture Part-Skim Mozzarella Cheese, Hellmann's Real Mayonnaise. more...
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Losing 4.6 kg a Week
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JessPuente's Weight History
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