Weigh In record (no journal entry) for 05 January 2021
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80.4 kg
Lost so far: 7.3 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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889 kcal
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Fat: 27.77g | Prot: 32.78g | Carbs: 134.55g.
Breakfast: SariWangi Teh Hijau, Bubur Kacang Hijau. Lunch: Sup Ayam, Nasi Putih. Snacks/Other: Roti, Rujak Buah. more...
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Gaining 0.1 kg a Week
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caca_rich's Weight History
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