Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
coty iglesia
Journal
04 Jan 21
coty iglesia's Journal, 04 Jan 21
coty iglesia's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 January 2021
58.6 kg
Lost so far:
6.2 kg
.
Still to go:
1.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 January 2021:
1401 kcal
Fat: 24.21g | Prot: 45.86g | Carbs: 61.36g.
Lunch:
Dia Pan de Mesa Multicereal, Melón.
Dinner:
Calabacín, Aceite de Oliva, Salmón Rosado.
Snacks/Other:
La Serenísima Queso Cremon, Sandía, Vino Syrah.
more...
1422 kcal
Exercise:
Fitness Training (Workout) - 14 minutes, Google Fit - 23 hours and 46 minutes.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
coty iglesia's Weight History
View Complete History