Weigh In record (no journal entry) for 03 January 2021
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58.6 kg
Lost so far: 3.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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1305 kcal
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Fat: 49.18g | Prot: 55.25g | Carbs: 166.20g.
Lunch: Conquista Palmito, La Pastina Tomates em Cubos, Cenouras, Brócolis Cozidos (de Brócolis Frescos), Carne Moída Refogada, Sadia Lasanha de Frango. Snacks/Other: Kenko Cobertura Chocolate, Rei do Mate Copinho de Nutella, Casa de Bolos Bolo Queijadinha, Abacaxi, Activia Iogurte Aveia. more...
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1497 kcal
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Exercise:
Passos diários - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 3.0 kg a Week
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gabryella.sk's Weight History
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