LKRichardson's Journal, 04 Jan 21

put on half a stone over Christmas lost 6 of them already. Jogging walking 5k in 38 minutes now as well.

78.3 kg Lost so far: 26.0 kg. Still to go: 14.8 kg. Diet followed: Reasonably Well.

Losing 0.2 kg a Week

Comments

Well done! I’m jog/walking at 44 mins at the min, aiming for sub 40 this month. 🤞

04 Jan 21 by member: cee130

That's really impressive!

04 Jan 21 by member: Hapworth

Must say its not easy to run in this cold ! well done and thank you :)

04 Jan 21 by member: LKRichardson

Me too your not alone just plod along one day at a time and you will get there

04 Jan 21 by member: razor123ray

Hello Lkrichardson, you have done fantasticly you should be proud. Have a lovely week. Take care Merrymel

05 Jan 21 by member: merry mel

Well done 😊 you can can already see the tone in your legs 💪😊

05 Jan 21 by member: Nutricali

Well done!!!

05 Jan 21 by member: Nikina70

Well done, baby girl... looking fabulous... lots of love, Mummy xxx

05 Jan 21 by member: Jintygirl

Well done 💪

06 Jan 21 by member: mankind69

Well done 🏆

06 Jan 21 by member: 1Knight1

Wow you should b very proud of your self big accomplishment

06 Jan 21 by member: Swancdai

you look amazing!

06 Jan 21 by member: HealthyMommaBear


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

LKRichardson's Weight History