Weigh In record (no journal entry) for 04 January 2021
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121.6 kg
Lost so far: 0 kg.
Still to go: 30.8 kg.
Diet followed: 100%.
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View Diet Calendar, 04 January 2021:
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1268 kcal
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Fat: 29.19g | Prot: 50.96g | Carbs: 201.26g.
Dinner: Asda Chosen By You Beef in Black Bean Sauce, Waitrose Vegetable Chow Mein. Snacks/Other: Tesco Finest Meringue Nests, Asda Full Fat Natural Set Yogurt, Blueberries, Strawberries. more...
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Losing 3.2 kg a Week
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landladyrach's Weight History
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