Suu chan's Journal, 04 Jan 21

さぁ今日から仕事!
眠い〜

体脂肪29.8
53.6 kg Lost so far: 0.5 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 January 2021:
1533 kcal Fat: 88.71g | Prot: 44.02g | Carbs: 146.60g.   Breakfast: Planters Dry Roasted Peanuts, Bananas . Lunch: KAGOME 押し麦ごはんでチキンドリア. Dinner: Olive Oil , Zucchini (with Salt, Drained, Cooked, Boiled) , ジョイフル チキンドリア. Snacks/Other: Ghirardelli Dark Chocolate with Raspberry Prestige, O Organics Raw Unsalted Almonds, Blue Cheese . more...
2250 kcal Exercise: Fitbit - 24 hours. more...
Gaining 1.3 kg a Week



     
 

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Suu chan's Weight History


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