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Muss es schaffen bis auf 60
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69 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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399 kcal
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Fat: 6.42g | Prot: 31.78g | Carbs: 25.95g.
Breakfast: Äpfel, Alpro Soya Sojajoghurt. Lunch: Mühlenhof Deutsches Corned Beef. Dinner: Knorr Frühlingssuppe. Snacks/Other: Cabernet Sauvignon. more...
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Gaining 0.1 kg a Week
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