Weigh In record (no journal entry) for 04 January 2021
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41 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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450 kcal
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Fat: 20.80g | Prot: 38.39g | Carbs: 31.24g.
Lunch: Conad Scamorza Fresca , Finocchio, Cetriolo (senza Buccia). Dinner: Sedano, Cetriolo (senza Buccia), Santa Lucia Mozzarella Light. more...
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Gaining 0.4 kg a Week
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