Weigh In record (no journal entry) for 04 January 2021
|
67.7 kg
Lost so far: 0.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2021:
|
668 kcal
|
Fat: 17.96g | Prot: 44.71g | Carbs: 63.14g.
Breakfast: Itambé Iogurte Fit Maçã, Natural Life Gelatina Zero Açúcar Hibisco e Morango. Lunch: Quero Feijão Carioca , Mandioca Cozida, Tio João Arroz Integral Cozido, Ovo (Inteiro), Alface. Dinner: Pullman Rap10 Integral, Queijo Mozzarella. Snacks/Other: Pipoca. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marianae.mesquita31's Weight History
|