Weigh In record (no journal entry) for 04 January 2021
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80 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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271 kcal
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Fat: 11.28g | Prot: 11.43g | Carbs: 35.06g.
Breakfast: Кукуруза, Маслины, Болгарский Перец, Помидоры, Яйцо Всмятку, Гречка Отварная. more...
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Losing 7 kg a Week
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Ashurova88's Weight History
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