Weigh In record (no journal entry) for 04 January 2021
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71.6 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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968 kcal
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Fat: 44.23g | Prot: 114.28g | Carbs: 21.38g.
Lunch: Cucumber (with Peel) , Turkey Meat and Skin (Cooked, Roasted) . Snacks/Other: Bakers Toppers Vanilla Creams. more...
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steady weight
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Thilesha's Weight History
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