Weigh In record (no journal entry) for 08 January 2011
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91.9 kg
Lost so far: 0.9 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2011:
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571 kcal
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Fat: 30.76g | Prot: 28.63g | Carbs: 42.66g.
Breakfast: Half and Half Cream, Coffee (Brewed From Grounds), Fried Egg. Lunch: Orange Juice, Chicken Noodle Soup, Salami. more...
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Gaining 3.2 kg a Week
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