Weigh In record (no journal entry) for 04 January 2021
|
56.5 kg
Lost so far: 9.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2021:
|
1337 kcal
|
Fat: 57.62g | Prot: 65.69g | Carbs: 117.87g.
Breakfast: Activia Yogurt Kiwi Cereali, Lidl Donut al Cioccolato al Latte, Caffè Macchiato. Lunch: Zucchero, Mirtilli, Cozze. Dinner: Siggi's Skyr Vaniglia, Milbona Fiocchi di Latte Light, Calvé Salsa Rosa, Pomodori, Insalata Mista, Taco. Snacks/Other: Prosecco, Taco. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Constanze Weber's Weight History
|