Weigh In record (no journal entry) for 04 January 2021
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73.7 kg
Lost so far: 15.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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2292 kcal
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Fat: 77.77g | Prot: 127.21g | Carbs: 264.28g.
Breakfast: Banaan, Everyday Havermout, Alpro Amandelmelk Original. Lunch: Delhaize Kippenwit, Delhaize Kerstomaat, Alpro Soya Alpro Soya Nature met Amandelen. Dinner: Ringis Wokgroenten, Kipfilet, TUC Original. Snacks/Other: Nutella Choco, Werther's Original Roomsnoepjes, Boni Surimisticks, Appel, Clementines. more...
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Gaining 0.3 kg a Week
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Lies_Ann_22's Weight History
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