Weigh In record (no journal entry) for 04 January 2021
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75.5 kg
Lost so far: 10.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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483 kcal
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Fat: 23.50g | Prot: 21.60g | Carbs: 45.70g.
Breakfast: Dulano Lachsschinken, Edeka Guten Morgen Weizenbrötchen, Philadelphia Doppelrahmstufe . more...
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Gaining 0.2 kg a Week
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Reni111116's Weight History
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