Weigh In record (no journal entry) for 04 January 2021
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76.6 kg
Lost so far: 1.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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1373 kcal
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Fat: 68.53g | Prot: 65.14g | Carbs: 119.54g.
Breakfast: Milch 1,5%, Milch 1,5%. Lunch: Gefüllte Paprika mit Quinoa. Dinner: Erbseneintopf. Snacks/Other: Aldi Wertbar mit Haselnuss & Kakao, Walnüsse, Edeka Medjoul Datteln. more...
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Gaining 4.2 kg a Week
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Vani Belo's Weight History
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