Deusa Limac's Journal, 04 Jan 21

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Weigh In record (no journal entry) for 04 January 2021

60.8 kg Lost so far: 3.2 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 January 2021:

1274 kcal

Fat: 63.74g | Prot: 55.58g | Carbs: 116.18g. Breakfast: Café com Açúcar, Bauducco Torrada Salgada. Lunch: X-Tudo. Dinner: Coxinha. more...

1779 kcal

Exercise: Weight Training (Bodybuilding) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Deusa Limac's Weight History

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Deusa Limac's Journal, 04 Jan 21

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Deusa Limac's Weight History