Weigh In record (no journal entry) for 04 January 2021
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74.6 kg
Lost so far: 5.1 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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270 kcal
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Fat: 22.13g | Prot: 15.82g | Carbs: 3.01g.
Breakfast: Nescafe Sade, Ceviz, Ekici Lokum Kıvamında Beyaz Peynir, Haşlanmış Yumurta. more...
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Gaining 0.0 kg a Week
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dilek197878's Weight History
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