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Guten Morgen 🙋♀️ wünsche allen einen guten Start in die neue Woche 🍀🤗
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67.3 kg
Lost so far: 3.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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1599 kcal
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Fat: 87.14g | Prot: 84.62g | Carbs: 117.51g.
Breakfast: K-Classic Räucherlachs, Chovi Allioli, Kaffee mit Milch, Aldi Eiweißbrot (35g). Lunch: Maggi Spaghetti Bolognese. Dinner: Rohesser, Salatgurke, Spitzpaprika, Aldi Wiener Würstchen . Snacks/Other: Orangen, Kiwi, Clementinen. more...
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2352 kcal
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Exercise:
Zumba - 30 minutes, Fitness Training (Workout) - 30 minutes, Walking (moderate) - 5/kph - 40 minutes, Cooking - 30 minutes, Grocery Shopping - 1 hour, Sleeping - 7 hours and 30 minutes, Resting - 13 hours and 20 minutes. more...
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Gaining 2.1 kg a Week
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 Comments
Guten morgen 😃 danke das wünsche ich dir auch 🍀🍀🍀
04 Jan 21 by member: Ranger 1966
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04 Jan 21 by member: _enchen82_
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Den wünsche ich dir auch... 🍀😊🤗
04 Jan 21 by member: dirk___
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