HotMaMa3123's Journal, 08 Oct 13

Weigh In record (no journal entry) for 08 October 2013

61.2 kg Lost so far: 0.5 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 October 2013:

170 kcal

Fat: 4.50g | Prot: 10.00g | Carbs: 26.00g. Breakfast: Kellogg's Special K Protein Meal Bar - Double Chocolate. more...

2204 kcal

Exercise: Exercise machine (moderate) - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week


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HotMaMa3123's Weight History