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HotMaMa3123
Journal
08 Oct 13
HotMaMa3123's Journal, 08 Oct 13
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Weigh In record (no journal entry) for 08 October 2013
61.2 kg
Lost so far:
0.5 kg
.
Still to go:
9.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 October 2013:
170 kcal
Fat: 4.50g | Prot: 10.00g | Carbs: 26.00g.
Breakfast:
Kellogg's Special K Protein Meal Bar - Double Chocolate.
more...
2204 kcal
Exercise:
Exercise machine (moderate) - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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HotMaMa3123's Weight History
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