Weigh In record (no journal entry) for 04 January 2021
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80.5 kg
Lost so far: 8.2 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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797 kcal
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Fat: 29.20g | Prot: 50.12g | Carbs: 91.72g.
Breakfast: Чай с Сахаром, Сыр, Овсяноблин, Салат Оливье. Dinner: Гороховый Суп. Snacks/Other: Мандарины. more...
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Losing 2.8 kg a Week
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Юлия Павлюк's Weight History
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