Weigh In record (no journal entry) for 04 January 2021
|
101.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2021:
|
646 kcal
|
Fat: 36.77g | Prot: 35.97g | Carbs: 44.56g.
Breakfast: Сыр Тильзитер, Овсяная Каша на Молоке. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|