Weigh In record (no journal entry) for 04 January 2021
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104.1 kg
Lost so far: 14 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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635 kcal
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Fat: 8.13g | Prot: 28.65g | Carbs: 110.68g.
Breakfast: Dulano Schinken in Aspik, Schweinefilet, Aldi Nord Bauchspeck, Tomatenmark, Schwarzbrot. Lunch: Metzgerfrisch Hähnchenfleisch In Aspik, Elstar, Tomatenmark, Schwarzbrot. more...
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Losing 8.4 kg a Week
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Gautier Sansavoir's Weight History
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