Weigh In record (no journal entry) for 11 August 2020
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100 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 31.22g | Prot: 119.10g | Carbs: 104.30g.
Breakfast: Zumo de Limón, Aguacate, Pechuga de Pollo, Café. Lunch: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Zumo de Limón, Pepino (con Cáscara), Café. Dinner: Zumo de Limón, Pepino (con Cáscara), Café, Dolores Atún en Agua. Snacks/Other: Habaneras Galletas Integrales . more...
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Johanna75meta's Weight History
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