Weigh In record (no journal entry) for 04 January 2021
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62.9 kg
Lost so far: 22.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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503 kcal
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Fat: 41.48g | Prot: 21.75g | Carbs: 12.64g.
Lunch: Победа Горький Шоколад 72%, Сухой Жареный Миндаль (с Солью), Яичница с Помидорами, Олейна Масло Подсолнечное. more...
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Gaining 0.8 kg a Week
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azazelka84's Weight History
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