Weigh In record (no journal entry) for 04 January 2021
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50 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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708 kcal
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Fat: 29.71g | Prot: 31.29g | Carbs: 75.57g.
Breakfast: Yomo Miele, Ristora Cacao Amaro, Vivibio Fiocchi di Avena Integrale, Mandorle. Lunch: Alce Nero Olio Extra Vergine di Oliva Biologico, Barilla Pasta, Santa Lucia Mozzarella Light. more...
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Gaining 1.9 kg a Week
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letizia70's Weight History
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