Weigh In record (no journal entry) for 04 January 2021
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38.2 kg
Lost so far: 27.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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432 kcal
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Fat: 10.78g | Prot: 50.50g | Carbs: 36.89g.
Breakfast: Lactel Лактония Кефирная 0,05%, Білоцерківський Сир Кисломолочний 0%, Avocados, Egg Yolk, Egg White, Tomatoes, Cucumber (with Peel), Parsley, Dill. Lunch: Dried Coconut , Banana, Lactel Лактония Кефирная 0,05%, Білоцерківський Сир Кисломолочний 0%. more...
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Gaining 4.2 kg a Week
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Svetlana_Chernyavska's Weight History
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